Stop Sweating - There Is Hope
Book Review
July 5, 2012 |
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I have absolutely no hesitation in saying "Stop Sweating and Start Living" will soon put antiperspirant companies out of business.
I was reluctant at first to endorse any product but this book was different. The remedies it suggests are all-natural and target the root causes of problem sweating.
My only complaint is that it is only available as an instant access ebook. It can't be purchased in bookstores or on Amazon.com, but I'm sure the instant download feature is popular with people overseas and those who are ready to get started.
I strongly recommend "Stop Sweating and Start Living" to anyone who sweats excessively in the underarm, hand, foot, face or back areas.
- James Chambers
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Sweating is a natural and healthy phenomenon for the human body
and if you are sweating when you are sitting in the heat of
the sun working out at the gym doing some heavy physical
work then there
is nothing to care and fear about. The body sweats to keep
itself cool under various conditions and also to maintain certain
salt balance
in the body.
However there are conditions when a person sweat
more than normal and without any stimuli which we have already
mention—this
may include stressful conditions emotional and psychological
stimuli also. It is known as excessive sweating or hyperhidrosis
in medical
terminology. It sometimes sounds strange when we talk about
sweating as a medical problem; however it has another type which
is potentially
life-threatening—Anhidrosis—a condition in which sweating
is less or negligible.
Patients who suffer from hyperhidrosis find it difficult to find
the ways to quit perspiring as medication and surgical treatments
are not the ultimate methods for this problem.
Need to Stop Sweating
It is believed that the human skin has two types of sweat gland
which are known as eccrine glands and apocrine glands. When the temperature
of our body rises the sympathetic nervous system stimulates these
glands to secrete fluid through the skin which helps in cooling
the body due to evaporation. But Apocrine glands secrete a fatty
sweat which produces strong odor due to breaking down of this fluid
by bacteria. And this is where the problem actually starts especially
for people who work in offices and for women also. Impairment of
working and social activities and also a great mental stress make
it utmost necessary that you should look for ways and treatment to
stop sweating!
Factor that can increase the need to stop sweating
There are numbers of factors that can affect the quantity and odor
quality of your sweat which will increase the need to stop sweating.
Some of the factors that can increase your concern to stop sweating
are discussed below:
1. Heredity
Hyperhidrosis is believed to be an inherited problem and palms
and soles are most affected areas of this problem. It can be clearly
gauged that the problem in hands and feet can severely impair the
ability to work and therefore you need seriously to think about
treatment for stop sweating.
2. Certain foods and beverages
Excessive sweating is directly linked to your eating habits. If
you want to stop sweating you should have control on drinking hot
beverages and alcohol eating spicy foods etc. All these food items
increase the rate of sweat in your body!
3. Certain medication
There are some drugs and medication that can potentially increase
the problem of sweating in your body and you should refrain
yourself from taking these drugs to stop sweating. Drugs that can
cause excessive
sweating include some antipsychotic medications—used to treat
mental disorders—morphine and excess doses of the thyroid
hormone thyroxine. You should always consult your doctor
before you get the prescription of these drugs about your problem
of excessive
sweating. Sometimes an overdose of analgesics can also
increase the problem.
4. Menopause
Menopause can potentially cause a form of heavy sweating known
as hot flashes in women. Hot flashes can also occur in night and
during sleep and the women wake up drenched totally in their own
sweat which is a troublesome condition. You should immediately consider
for treatments to stop sweating if you face this condition.
5. Overactive thyroid or hyperthyroidism
Sometimes the thyroid gland of our body produces excess amounts
of the hormone thyroxine which can increase the sensitivity to heat.
This directly results in more sweating which can hinder your day-to-day
working and you will have to look for alternatives to stop sweating
in order to get to the normal conditions.
Complications associated with sweating
There are many complex and potentially dangerous complications associated
with hyperhidrosis and you should immediately look to quit perspiring
in order to avoid these complications—some of these complications
are annoying and can lead you to social phobia and withdrawal effects!
Common complications that need treatment to stop sweating are:
1. Fungal nail infections
Patients suffering from hyperhidrosis often have to confront many
types of fungal infections. Fungal nail infection is the commonest
among them and your nail can even get separated from your skin altogether!
2. Athlete's foot
This is the condition in which feet of the person due to excessive
sweating smell bad and one cannot undo his or her shoes in some public
place. This is a serious problem and can also cause some infection
in the feet. You should immediately seek help to stop sweating if
you are facing this problem.
3. Jock Itch
This is another type of fungal infection caused by excessive sweating
and can lead to an itching or burning sensation around your groin.
A red rash on your inner thighs and buttocks may also appear which
is even contagious. It is obvious that this problem can trouble you
more or less in your social working areas and therefore the need
to stop sweating increases immensely.
4. Bacterial infections and warts
Excessive sweating can also contribute to bacterial infections
which are more frequent around hair follicles or between your toes.
The need to stop sweating increase as it can further lead to warts
which is a type of skin growths caused by the human papillomavirus.
5. Heatstroke
Heatstroke is a potentially dangerous complication which is seen
in many people due to excessive sweating and also improper intake
of fluid in their body. Older adults people who are obese and children
with HED are more prone to heatstroke and should take proper care
while working outdoors or under hot sun. Heatstroke can even be fatal
in its nature and treatment and alternatives to stop excessive sweating
should be undertaken without any delay.
Self-care
Apart from other treatments that have many side effects and inefficiencies
there are certain things that you can take care about and stop sweating
excessively. Your body odor and sweating problems can be reduced
considerable if you take care of the following things in your daily
life:
-
Take a daily bath which helps in reducing the number of
bacteria on your skin in check and helps in reducing the
bad odor of your sweat.
-
Never wear socks before completely drying the feet after you
have taken a bath. Microorganisms thrive in such damp
spaces which can cause the bad odor in your sweat.
-
Avoid wearing
clothes made of silk or nylon as they can trouble you
more in your social sector due to the stains and rings
formed by sweat in these fabrics. Cotton and wool are the best fabrics
to stop sweating to trouble you in your workplace.
-
You can
also try some relaxation techniques such as yoga meditation
or biofeedback. These techniques help in controlling
the stress
which affect the sweating rate of your body considerably!
-
Drink
plenty of water and other juicy fluids which can sustain
the excessive sweating from your body and may reduce
the risks of heat exhaustion and heatstroke etc.
- Air your
body parts more which allows the sweat to evaporate
easily and thus reducing the chances of fungus infections.
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